Dynamic Energy Meditation

The invigorating practice can help awaken dormant energy and allow it to flow through the chakra system. 💛🧡❤️💚💙💜🤍

When Kundalini is awakened, it can rise through the chakras, opening and activating each one. This can lead to a change in consciousness, a feeling of oneness with the universe, and health and wellness. 💖✨

You’ll emerge from this 4-stage dynamic energy shifting meditation feeling balanced, inspired and uplifted. This workshop is open to all levels—no prior experience necessary.

Dress comfortably

Bring a yoga mat

And towel as you will work up a sweat! 💦

About Naika: Teaching yoga for 5 years in San Diego, New York, and Puerto Rico. Naika received her 200 hr yoga teaching certification through East West Yoga Studio in San Diego in 2019. Naika has continually developed her unique style to create an inclusive and well-rounded yoga experience for her students. Naika is also trained in Trauma Informed Yoga therapy, which allows her to bring a safe, open-minded, and aligning process to her effective flows.

Host or Publisher Serendipity & Soul