Duke Street Market Yoga Social

Sunday Yoga Social at Duke Street Market - tickets include an hour of Vinyasa* Yoga, paced just right for a Sunday morning. All you need to bring with you is your yoga mat!

Before the class starts, we'll take your order. When the class is over, your hot drink will be waiting for you, along with a glass of prosecco, orange juice , fresh fruit and artisan pastries by Bold Street Coffee

DSM brunch menu will be available shortly after the class finishes, should you wish to stay!

Please bring your own mat with you to this event.

IG: flow_with_faye

*Vinyasa means "to place with awareness" - in a Vinyasa class, you will synchronise your breath and movement, meaning that you will flow from pose to pose. Beginners welcome.

Important:

This class can be adapted for anyone who is pregnant or post natal, just make sure you get in touch before the event to give some details.

Yoga is physically challenging and carries with it risks that we cannot entirely eliminate. Whilst uncommon, this can include the risk of personal injury. By taking part, you agree that:

You are fully responsible for your own safety and wellbeing.

You must not participate if you are pregnant or under the influence of alcohol or non-prescription drugs.

You must follow cues, warnings or instructions displayed or given to you by the teacher. If you are at all unclear do not undertake the posture.

We are not qualified to express an opinion that you are fit to safely participate. If you are concerned about this obtain professional or specialist advice from your doctor before participating.

Do not attempt to undertake any posture that is outside of your normal practice, comfort zone or range of motion.

Stop immediately if you experience any pain.

Host or Publisher Faye Hart