Dublin Coffman Cross Country Running Camp (incoming grades 4th through 8th)

- Those who are planning on competing in middle school cross country this year.

- Those who are planning on competing in middle school cross country in the future.

- Those who are training for a local 5k or other race.

- Those who are looking to get into shape for their fall sport or other reason.

- Those who just want to see if they might like running, and want to learn more about the sport, as well as have the opportunity for fun and socialization and a positive experience around working out! Our main focus is on developing a FUN and POSITIVE relationship with running.

-Running, training, and nutrition advice from the Coffman cross country runners and coaches

-Runs of various intensities/lengths depending on skill/age/experience and goals

-Fun games and competitions including prizes

-Bonding and friendships being made, while learning what Coffman XC is all about

-Daily snacks

-A fun race to end the week

The entry fee will go to providing all campers with:

- A Coffman camp t-shirt

- Post-workout snacks and drinks, games, and prizes

- The end of week race

Host or Publisher Dublin Coffman Cross Country Team and Coaches