DTBV Courageous Conversations Pheonix Full Day Session
Schedule
Mon May 11 2026 at 08:30 am to 03:30 pm
UTC-04:00Location
Brookstreet Hotel | Ottawa, ON
About this Event
đŠ Early Bird pricing available until March 31. Limited quantities.
Courageous Conversations Pheonix Full Day Session
May 11 | 8:30 AM â 3:30 PM
Brookstreet Hotel
Courageous stories in the morning. Practical mental health tools in the afternoon.
Why This Day Is Different
This is not a conference.
No buzzwords. No panels for the sake of panels.
This is a full day designed to help you slow down, reflect, and walk away with tools that support your mental health in real life.
Less noise.
More meaning.
Morning
Courageous Conversations with Leaders
The morning features our signature Courageous Conversations programming.
Community leaders are stepping forward to share real stories of lived experience with mental health â openly and honestly.
Speakers to be announced
This session is about:
- Normalizing struggle
- Breaking silence in leadership
- Creating connection through shared humanity
Youâll leave feeling grounded, connected, and reminded that youâre not alone.
Afternoon
Build Your Mental Health Playbook
In the afternoon, we move from stories to skills.
This interactive session is focused on building your personal mental health playbook â simple, tangible practices you can use long after the day ends.
Youâll leave with tools to:
- Manage stress and overwhelm
- Stay grounded during busy seasons
- Support your mental health intentionally
This is practical, approachable, and designed for real life.
Who This Is For
This day is for anyone who:
- Wants something deeper than another conference
- Values honest conversation and practical tools
- Is ready to be more intentional about their mental health
No preparation required. Just show up.
What Youâll Leave With
- Perspective and connection
- Practical mental health practices
- A playbook you can return to
- A sense of calm and clarity
Give Yourself the Day
Step away from the noise.
Spend a day focused on your mental health.
Weâd love to have you with us.đ§Ą
Where is it happening?
Brookstreet Hotel, 525 Legget Drive, Ottawa, CanadaEvent Location & Nearby Stays:
CAD 197.75 to CAD 1750.00



















