DSP Kettlebell Performance Training for Beginners

Dynamic Sport Performance and Master RKC Coach Darius will be offering its Kettlebell Performance Training for Beginner’s Series at The Alexandria Montessori School this Winter!

The sessions are designed to teach participants our foundational kettlebell exercise techniques, so that you can maximize your training and fitness goals.

Training with kettlebells is great for gaining strength while getting a good cardio workout. And you will have a blast working out with them!

Once you've learned and feel comfortable with the basic movements, you will be ready for more advanced kettlebell lifting and classes with DSP!

Host or Publisher Dynamic Sport Performance