Dropping The Alcohol Habit: A Workshop for Sober Curious Moms (Alexandria)

Schedule

Wed, 20 Nov, 2024 at 03:00 pm to Wed, 07 May, 2025 at 04:00 pm

UTC-05:00

Location

Alexandria - Virtual Via Zoom | Alexandria, VA

Advertisement
Join Holistic Alcohol Coach Bonnie Alina for a FREE live virtual 2-day event (60-90 minutes each day)
About this Event

Are you a mom who finds herself reaching for a glass of wine at the end of the day to unwind?

Whether it’s to relax after a long day, fit in with friends at social events, or simply to get a moment of “me time,” alcohol has likely become a habitual part of your life. Maybe you’ve tried cutting back, doing a Dry January, or setting rules like “only on weekends,” but somehow, you always find yourself back in the same cycle. You’re not alone.


This 2-day virtual workshop is designed for moms like you—women who recognize that their relationship with alcohol no longer serves them but who don’t necessarily identify as alcoholics.


In this workshop, you’ll discover a judgment-free, compassionate approach to shifting your relationship with alcohol from the inside out. No more willpower struggles, guilt, or shame. Instead, you’ll learn how to tap into your inner strength and redefine your habits with alcohol in a way that feels aligned with the version of yourself you want to become.


What You’ll Gain:

Clarity on why previous attempts to cut back haven’t worked and how to make lasting changes.

A step-by-step process to unlearn the habit of drinking and reclaim your mental clarity and energy.

Practical tools to shift the thoughts and feelings driving your drinking patterns, helping you feel empowered and in control.

The confidence to navigate social situations, stress, and emotional challenges without relying on alcohol.


What to Expect:

Day 1: We’ll explore the emotional and psychological factors behind your drinking habits. You’ll learn why willpower and discipline alone won’t create lasting change, and what steps you can take instead to create an entirely new relationship with alcohol.

Day 2: You’ll learn the Think/Feel/Act Cycle, identifying the thoughts that lead to drinking and how to rewire your brain for success. We’ll walk through the 6 transformational steps that I use with my clients, helping them break free from alcohol’s hold in just a few months.


This Workshop is For You If:

• You’ve noticed that alcohol is affecting your energy, mental clarity, or sense of well-being.

• You’ve tried cutting back before but haven’t been able to maintain those changes long-term.

• You’re feeling conflicted—part of you wants to change your drinking habits, but another part wonders if you can manage life without alcohol.

• You want to be a more present, energized mom, and a better role model for your kids.


This workshop is about transformation from the inside out.

You don’t need to label yourself or take a vow of sobriety—just show up with an open mind, ready to explore a new relationship with alcohol that feels authentic to you.


Event Photos

Who Am I?

I’m Bonnie Alina, a Holistic Alcohol Coach, LCS Certified Life Coach, and mother of four. After a 25-year relationship with alcohol, I found the freedom and peace I had been searching for without having to fight or shame myself into sobriety. Now, I’m here to help other moms who are ready to awaken from alcohol and reclaim their lives.

Join me for two powerful days, and start your journey to a healthier, more empowered you!


Advertisement

Where is it happening?

Alexandria - Virtual Via Zoom, Alexandria, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Bonnie Alina

Host or Publisher Bonnie Alina

It's more fun with friends. Share with friends

Discover More Events in Alexandria

Holiday Kissing Ball Workshop
Sun, 22 Dec, 2024 at 02:00 pm Holiday Kissing Ball Workshop

614 Oronoco St, Alexandria, VA, United States, Virginia 22314

WORKSHOPS HOLIDAY
The Gift of Music - Aglow
Sun, 22 Dec, 2024 at 03:00 pm The Gift of Music - Aglow

George Washington Masonic National Memorial

MUSIC ENTERTAINMENT
Holiday Trivia
Sun, 22 Dec, 2024 at 05:00 pm Holiday Trivia

Hops N Shine

HOLIDAY
Luther Re-Lives Holiday Show Starring William Smooth Wardlaw
Sun, 22 Dec, 2024 at 07:30 pm Luther Re-Lives Holiday Show Starring William Smooth Wardlaw

The Birchmere

HOLIDAY MUSIC
Winter Wonderland Igloos at King & Rye
Tue, 24 Dec, 2024 at 10:00 am Winter Wonderland Igloos at King & Rye

480 King St, Alexandria, VA, United States, Virginia 22314

CHRISTMAS BRUNCH
Holiday Magic Hips and Heart Openings
Tue, 24 Dec, 2024 at 10:15 am Holiday Magic Hips and Heart Openings

532YOGA

HEALTH-WELLNESS YOGA
Cousins Maine Lobster at Greenstreet Gardens (Alexandria)
Tue, 24 Dec, 2024 at 11:00 am Cousins Maine Lobster at Greenstreet Gardens (Alexandria)

1721 W Braddock Rd, Alexandria, VA 22302

Tue, 24 Dec, 2024 at 12:00 pm Let's celebrate at Boost Mobile

Boost Mobile

Wine & Watercolors with Shop Made in VA
Fri, 01 Apr, 2022 at 05:00 pm Wine & Watercolors with Shop Made in VA

1121 King Street

WORKSHOPS FOOD-DRINKS
Annie Sloan\u00ae Chalk Paint\u00ae Workshop:  Bring Your Own Piece
Sat, 30 Apr, 2022 at 11:00 am Annie Sloan® Chalk Paint® Workshop: Bring Your Own Piece

1205 King St

WORKSHOPS SHOPPING
How The Top 1% Of Leaders Manage Their Time Like Clockwork Using T5 System
Sun, 04 Sep, 2022 at 07:00 pm How The Top 1% Of Leaders Manage Their Time Like Clockwork Using T5 System

Alexandria

WORKSHOPS
Heart Centered Business Creation for Wellness Practitioners & Coaches
Wed, 01 Mar, 2023 at 12:00 pm Heart Centered Business Creation for Wellness Practitioners & Coaches

Alexandria

HEALTH-WELLNESS WORKSHOPS
Overcome Dating Anxiety by Mastering Your Mind - Dating Confidence for Men
Mon, 24 Apr, 2023 at 08:00 pm Overcome Dating Anxiety by Mastering Your Mind - Dating Confidence for Men

Alexandria

WORKSHOPS ART
Learn to Launch: A MasterClass for Entrepreneurs - Alexandria
Wed, 23 Aug, 2023 at 02:00 pm Learn to Launch: A MasterClass for Entrepreneurs - Alexandria

Virtual via Zoom

BUSINESS WORKSHOPS
Discover Your Path To Healing With Our Grief Recovery Roadmap
Wed, 18 Oct, 2023 at 03:30 pm Discover Your Path To Healing With Our Grief Recovery Roadmap

Alexandria

WORKSHOPS
Unlock the Secrets of Wealth through Real Estate Investing
Sat, 16 Dec, 2023 at 12:00 pm Unlock the Secrets of Wealth through Real Estate Investing

Alexandria

WORKSHOPS
Building Confidence 101 Alexandria, Virgina
Thu, 01 Feb, 2024 at 01:30 pm Building Confidence 101 Alexandria, Virgina

Alexandria

WORKSHOPS VIRTUAL
It's Your Turn: Starting Your Own Business After Corporate - Alexandria
Wed, 21 Feb, 2024 at 02:00 pm It's Your Turn: Starting Your Own Business After Corporate - Alexandria

Alexandria

BUSINESS WORKSHOPS
Pranayama Breathing Free Class \u2022 Alexandria
Wed, 27 Mar, 2024 at 01:00 pm Pranayama Breathing Free Class • Alexandria

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Awakening Yoga \u2022 Weekly Class \u2022 Alexandria
Sat, 30 Mar, 2024 at 12:00 pm Awakening Yoga • Weekly Class • Alexandria

Soul Dimension

HEALTH-WELLNESS WORKSHOPS

What's Happening Next in Alexandria?

Discover Alexandria Events