Drop-In Mindfulness Meditation Session

Schedule

Wed Oct 22 2025 at 06:00 pm to 07:30 pm

UTC-04:00

Location

1632 Savannah Rd #12 | Lewes, DE

Advertisement
Find peace & community through mindfulness meditation. In person sessions in Lewes. All are welcome, no experience needed. Drop in!
About this Event

Join us for a drop-in session of guided mindfulness meditation and meaningful discussion.

Are you looking to cultivate greater awareness, reduce stress, and connect with a supportive community? Our drop-in mindfulness meditation meetup offers a welcoming space for both beginners and experienced practitioners to explore the transformative practice of mindfulness together.


What to Expect

Guided Meditation Practice - Experience various mindfulness techniques including breath awareness, body scanning, and present-moment awareness. Our skilled facilitator will guide you through accessible practices suitable for all levels.

Silent Practice Time - Each session includes a period of silent self-guided practice that allows you to build on the learning in the guided practice or to focus on whatever you are currently working with in your practice.

Thoughtful Discussion - Share insights, ask questions, and learn from others' experiences in a supportive, non-judgmental environment. Discussions often explore how to integrate mindfulness into daily life.

Community Connection - Meet like-minded individuals who share an interest in mindfulness and personal growth. Build connections that extend beyond the session.


Perfect For
  • Complete beginners curious about mindfulness
  • Those with some meditation experience seeking community
  • Anyone looking to deepen their practice
  • People interested in stress reduction and mental wellness
  • Those seeking a peaceful break from busy schedules

What to Bring
  • Comfortable clothing
  • An open mind and willingness to be present
  • Optional: meditation cushion or small pillow for comfort

Investment & Accessibility

Thiese sessions operate on a donation-based model to ensure accessibility for all. The suggested donation is $20 per session, which helps support the facilitator and maintain our meeting space. However, we believe mindfulness should be available to everyone regardless of financial circumstances - please contribute what feels comfortable and sustainable for you.

No prior experience necessary. All are welcome to join us for this journey of mindful awareness and connection.

Sessions are drop-in friendly - come when you can, as often as you'd like.

Advertisement

Where is it happening?

1632 Savannah Rd #12, 1632 Savannah Road, Lewes, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

The Mindfulness Collaborative

Host or Publisher The Mindfulness Collaborative

It's more fun with friends. Share with friends

Discover More Events in Lewes

Meet the Author: Laura Gehl
Wed, 22 Oct at 05:30 pm Meet the Author: Laura Gehl

111 Adams Ave, Lewes, DE, United States, Delaware 19958

ART LITERARY-ART
5th Avenue Presents: the Music and Stories of the Composers, Lyricists, and Singers of the \u201cGreat Am
Wed, 22 Oct at 06:30 pm 5th Avenue Presents: the Music and Stories of the Composers, Lyricists, and Singers of the “Great Am

32882 Cedar Grove Road , Lewes, DE, United States, Delaware 19958

ENTERTAINMENT MUSIC
RASCL Coffee Hour
Thu, 23 Oct at 09:30 am RASCL Coffee Hour

Cannon Lab, University of Delaware College of Earth, Ocean, and Environment Hugh R. Sharp Campus

Fall into Beauty
Thu, 23 Oct at 12:00 pm Fall into Beauty

34172 Citizen Dr, Lewes, DE, United States, Delaware 19958

Death Cafe with End of Life Coach Bob Russo
Thu, 23 Oct at 06:00 pm Death Cafe with End of Life Coach Bob Russo

Diadem Medicine

Death Cafe
Thu, 23 Oct at 06:00 pm Death Cafe

Diadem Medicine

Strength + Flow
Thu, 23 Oct at 07:00 pm Strength + Flow

17437 Ocean One Plaza, Ste 1 Lewes, DE 19958

WORKSHOPS HEALTH-WELLNESS

What's Happening Next in Lewes?

Discover Lewes Events