Dr Bell's Family Centre - Preparing for Baby

This 4-week antenatal course is for expectant parents (from 16 weeks +). We encourage you to bring someone with you - this can be a partner, a friend, a family member; anyone that will be supporting you.

The antenatal course with a twist. Through honest discussions and hands on learning you will gain practical skills and realistic expectations; by attending this group you will feel more informed, emotionally prepared and confident about becoming a parent. We will provide opportunities to build connections with others going through the same journey and learn about different supports available throughout your parenting journey. Let us help you feel prepared.

This course will run over a four-week period (20/10, 27/10, 03/11 & 10/11). Each session will begin with information sharing, to support your knowledge and understanding. This will be followed by practical skills, giving you a chance to get hands on (if you want) and learn the important skills you will need when you bring your newborn home.

Course breakdown:

Session 1 – Getting to know your baby : nappy changing, dressing, bathing.

Session 2 – Becoming a parent & support networks : feeding, sterilising equipment, burping.

Session 3 – Early brain development & attachment : Sleep support (joined by a sleep consultant, learn all things sleep related, from safe sleep tips to regressions. You will be incredibly grateful for this session as your little one grows).

Session 4 – The 4th trimester (what does the first 3 months look like for you and baby) : playing with your newborn.

These sessions are free although we do accept donations. Donations are non-refundable.