Dorset Fitness Weekend Retreat

Welcome to the Dorset Fitness Retreat! Get ready to sweat, have fun, and meet new fitness enthusiasts in picturesque Dorset. This in-person event is perfect for all fitness levels and aims to kickstart your journey to a healthier you. Hosted in a luxury hotel where you will be well looked after with delicious high protein meals and a well designed and well practiced program to allow you to experience a number of fitness activities in a fully supported enviroment.

Actities include:

Daily Bootcamps

Yoga

Optional Sea Swim/Dips

Presentations on nutrition and strength training

Coastal Hike

Beach Sauna

Boxing

Paddle Boarding

Dance Fit

Dorset Fitness Retreat is hosted at Fernhill Hotel on the Jurassic Coast nestled between Charmouth and Lyme Regis with sweeping views of rolling Dorset Countryside and minutes from the sea. This luxury venue comes with 10 ensuite bedrooms and facilities including outdoor heated pool, bar, snug and restaurant. Dorset Retreat participants have exclusive use of the hotel during the retreat period.

For more information go to www.dorsetretreats.com or contact [email protected] or ring 07858563005

Host or Publisher Delivered by Dorset Retreats and a guest menopause expert speaker.