Don’t Sweat It! Confidence Through Menopause

Schedule

Fri, 06 Feb, 2026 at 06:45 pm

UTC+00:00

Location

Alexia Loves | Milton Keynes, EN

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A FREE menopause workshop on body confidence, weight shifts and style. Learn why your body changes & how to dress your shape with confidence
Don’t Sweat It! Confidence Through Menopause
Loving your body, managing weight shifts & finding clothes that truly suit you
Menopause can change how our bodies look, feel and move — and for many women, this can affect confidence, self-trust and our relationship with clothes. Weight gain, shape changes and hormone shifts can leave you feeling disconnected from the person you once knew.
This free, intimate Olive Chats workshop is all about meeting yourself where you are now — with understanding, kindness and practical support.
Across the session, you’ll learn:
Why menopause changes body shape and weight distribution
How hormones affect confidence, cravings and self-image
Ways to feel better in your skin now, not “one day”
How to dress your current shape with comfort and confidence
How to review and edit your wardrobe without pressure
You’ll be guided by three brilliant experts:
Nancy Stevens, stylist and colour consultant, championing body confidence at every size and sharing wardrobe edit tips.
Laura Fry, owner of Alexia Loves

https://www.eventbrite.co.uk/e/dont-sweat-it-confidence-through-menopause-tickets-1980548220041?aff=oddtdtcreator
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Where is it happening?

Alexia Loves, 36 Station Road, Milton Keynes, MK17 8RW, United Kingdom

Event Location & Nearby Stays:

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