DON'T SWEAT IT! Walking & Talking Our Way Through Menopause & Hormone Changes
Schedule
Mon Sep 30 2024 at 09:30 am to 10:30 am
Location
Wavendon Community Centre and HUB | Milton Keynes, EN
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Join Us for a weekly Monday morning 9.30am Don’t Sweat It! Walking Group, launching 9th September, Wavendon Community Hub Milton Keynes. Supported by The National Lottery Community Fund and Places for people. This is a weekly walking and support group for women in all stages of menopause, surgical menopause, post cancer treatment, postnatal recovery, POI, PCOS, & endometriosis.
The sessions will consist of a 20-30 minute walk and chat, followed by a 30 minute drink and expert chat where we will be covering symptoms that we know women are really struggling with and discuss ways we can help manage these and improve health.
We would love you to join us and if you can please share the details of the walks we can build a community of like minded women that support and empower each other during transitional changes in our lives.
Join Our Facebook group for updates on upcoming walks and workshops plus tips from experts and a safe space to share your experiences https://facebook.com/groups/dontsweatitwalkinggroup
Book your FREE place here : https://portal.gymcatch.com/providers/6164/events
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Where is it happening?
Wavendon Community Centre and HUB, Wavendon Community Centre,Milton Keynes, United KingdomEvent Location & Nearby Stays: