Donations-based Guided Meditation: On Gratitude

Name: Donations-based Guided Meditation: On Gratitude
Start: 2024-11-25T19:00:00-06:00
End: 2024-11-25T20:00:00-06:00
Location: 1343 E Montclair St, Springfield, MO

Schedule

Mon Nov 25 2024 at 07:00 pm to 08:00 pm

UTC-06:00

Location

1343 E Montclair St, Springfield, MO | Springfield, MO

Join Essential Yoga Studio as we welcome our instructor Crystal for a Guided Meditation on Gratitude on Monday, November 25 from 7-8p.
Crystal will lead students in a guided meditation designed to examine and reflect on our relationship with gratitude, incorporating gentle movement and the use of Mudras, or "yoga poses for the hands."
Dress comfortably; feel free to bring as many props (pillows, blankets, yoga mat, etc) as helps you feel comfortable in-studio. Many are available for use at no cost as well.
This is a donations-based event. Book your spot for free in advance and make your donation upon arrival.