Donation Based Yoga For All

Schedule

Sat Jul 27 2024 at 07:00 pm to Sat Dec 28 2024 at 08:00 pm

UTC-06:00

Location

Zen Riot Yoga & Wellness Studio | Boise, ID

Advertisement
A donation based, all levels Yoga class. All proceeds will support Upward Inertia's Yoga Therapy offerings within the Idaho Prisons.
About this Event

Join Mykel Brotzman for a donation based restorative Yoga class!

All donations will go directly towards Upward Inertia.

Upward Inertia is a Boise based 501(c)3 nonprofit organization whose mission is to improve the mental, physical, and social-emotional health and wellbeing of marginalized communities through the use of mind-body based education and yoga therapy. Upward Inertia's programming is designed around principles of self-empowerment, self-efficacy, and personal growth.

We provide our students with the tools needed to manage their emotions, navigate stress and trauma, build a sense of self-reliance, self-worth, and resiliency, to increase their awareness and intentionality in action and speech, and to improve their mind-body connection, their mobility and physical strength.

Our curriculum uses a combination of introspective discussion, mindfulness practices, breathwork, meditation, and movement.Currently Upward Inertia's classes are focused in the carceral system, offering 9 classes across 5 Pr*son facilities weekly. Within the next year, Upward Inertia aims to increase their community offerings by providing classes for teens and youth, and those in the community managing addiction, eating disorders, and mental illness. To learn more about our programs and how to be involved, please visit www.upwardinertia.com

---------------------------------------------------------------------------------------------------

To register, visit www.upwardinertia.com or simply bring cash. This class will be for all levels and body types. Looking forward to seeing you there

Advertisement

Where is it happening?

Zen Riot Yoga & Wellness Studio, 5333 Franklin Road, Boise, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Mykel Brotzman- owner of KosmikCreations, LLC

Host or Publisher Mykel Brotzman- owner of KosmikCreations, LLC

It's more fun with friends. Share with friends

Discover More Events in Boise

The Adventures of Tron & Kosher
Sat Nov 09 2024 at 09:00 pm The Adventures of Tron & Kosher

Knitting Factory [Boise]

TRIPS-ADVENTURES MEETUPS
Femme Fatale Comedy Show
Sat Nov 09 2024 at 09:00 pm Femme Fatale Comedy Show

Mad Swede Downtown Brew Hall (816 W. Bannock St., Boise, ID)

COMEDY
Gleam: Art & Light Night - Sober and family friendly alternative to the bar scene!
Sat Nov 09 2024 at 09:00 pm Gleam: Art & Light Night - Sober and family friendly alternative to the bar scene!

6427 W Ustick Rd (Boise), Boise, ID, United States, Idaho 83704

ART LIVE-MUSIC
Comedian: Myles Weber
Sat Nov 09 2024 at 09:30 pm Comedian: Myles Weber

Lounge at the End of the Universe

COMEDY FESTIVALS
Landon Conrath
Sun Nov 10 2024 at 08:00 am Landon Conrath

9th St. Parallel

MUSIC ENTERTAINMENT
Mally Rally
Sun Nov 10 2024 at 09:00 am Mally Rally

W Ann Morrison Park Dr, Boise, ID 83706, United States

SPORTS
Beginner Still Life Drawing - Every Other Saturday
Sun Nov 10 2024 at 10:00 am Beginner Still Life Drawing - Every Other Saturday

6427 W Ustick Rd (Boise), Boise, ID, United States, Idaho 83704

ART FINE-ARTS
Shamanic Journeywork - A 3-Part Exploration
Sun Nov 10 2024 at 01:00 pm Shamanic Journeywork - A 3-Part Exploration

1512 N. 10th Street, Boise, ID, United States, Idaho 83702

WORKSHOPS HEALTH-WELLNESS
How to Reset to Your Superwoman's 'SELF'! - Boise
Tue Apr 19 2022 at 12:00 pm How to Reset to Your Superwoman's 'SELF'! - Boise

Boise

WORKSHOPS HEALTH-WELLNESS
Heart Centered Business Creation for Wellness Practitioners & Coaches
Wed Mar 01 2023 at 10:00 am Heart Centered Business Creation for Wellness Practitioners & Coaches

Boise

HEALTH-WELLNESS WORKSHOPS
Sound Therapy Meditation - BOISE, ID
Tue Mar 21 2023 at 02:00 pm Sound Therapy Meditation - BOISE, ID

Boise

HEALTH-WELLNESS MUSIC
High Frequency Home Workshop (In-Person or Virtual)
Tue Jul 18 2023 at 07:00 pm High Frequency Home Workshop (In-Person or Virtual)

Empower Wellness Essential Oils

WORKSHOPS HEALTH-WELLNESS
Empowered Essential Oil Applications: Simple Technique, Powerful Results
Tue Nov 14 2023 at 07:00 pm Empowered Essential Oil Applications: Simple Technique, Powerful Results

Empower Wellness Essential Oils

WORKSHOPS HEALTH-WELLNESS
A Midweek Mini Retreat to get Unstuck (Boise)
Tue Jan 09 2024 at 09:00 am A Midweek Mini Retreat to get Unstuck (Boise)

Boise

WORKSHOPS ART
Reiki I Training + Essential Oil Application Training
Sat Jan 13 2024 at 09:00 am Reiki I Training + Essential Oil Application Training

Empower Wellness Essential Oils

HEALTH-WELLNESS WORKSHOPS
Monthly Lunar Wellness and Soundbath Series
Thu Jan 18 2024 at 07:40 pm Monthly Lunar Wellness and Soundbath Series

4477 W Emerald St

HEALTH-WELLNESS MEDITATION
Boise, Id,Microblading\/Shading Certification! School of Glamology
Thu Mar 14 2024 at 10:00 am Boise, Id,Microblading/Shading Certification! School of Glamology

Regus - Boise Downtown

WORKSHOPS PERFORMANCES
Boise, Id,Microblading\/Shading Certification! School of Glamology
Thu Mar 14 2024 at 10:00 am Boise, Id,Microblading/Shading Certification! School of Glamology

Regus - Boise Downtown

WORKSHOPS PERFORMANCES
Awakening Yoga \u2022 Weekly Class \u2022 Boise
Sat Mar 30 2024 at 09:00 am Awakening Yoga • Weekly Class • Boise

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Slow Flow Yoga
Mon Apr 01 2024 at 07:00 pm Slow Flow Yoga

Portal. A Conscious Wellness Collective

HEALTH-WELLNESS WORKSHOPS

What's Happening Next in Boise?

Discover Boise Events