DIY Lacto-Fermented Sauerkraut with David

This class charges a NONREFUNDABLE $5 Reservation fee( plus Eventbrite fees) upon attendance to class you will recieve a $5 HWFC Gift Card, no gift cards given to cancellations or no-shows

Discover the art and science of lacto-fermentation! In this hands-on class, you’ll learn how fermented foods are made, why they’re such a powerful source of probiotics, and the many health benefits they provide. Together, we’ll prepare a fresh batch of sauerkraut so you can begin fermenting at home with confidence.

What to bring

• Medium-sized mixing Bowl; We have a few extras but are requesting students bring their own!

Come join us for a fun, flavorful introduction to fermentation!

About your Facilitator; David Presser has been a holistic dentist for over 40 years with a special interest in nutrition and health. He has been fermenting a wide variety of foods for over 20 years.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Honest Weight Food Co-op