Discovering the Flow of Hoops

Schedule

Mon, 08 Sep, 2025 at 07:00 pm to Mon, 29 Sep, 2025 at 08:00 pm

UTC-04:00

Location

Armentality Movement Arts Center | Grand Rapids, MI

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Join us for a fun-filled short series exploring the art of HOOPING and mastering new tricks at Discovering the Flow of Hoops!
About this Event

Discovering the Flow of Hoops

4-Week Series with Elisa Besteman

Unleash your inner rhythm in “Discovering the Flow of Hoops”—a four-week adventure designed to unlock the joy, skill, and harmony of hoop dance.

Each week, we’ll dive deeper into tricks, isolations, and on-body hooping, building confidence and fluidity as you go.

You’ll also learn how to align your posture, integrate basic breathing practices, and move with more mindfulness and grace.

This series is more than a skill-builder—it’s a weekly reset for your mind and body.

Hooping is famously meditative: it draws you into the present, quiets anxious thoughts, and creates a sense of inner harmony that lasts long after class ends.

The mental-somatic connection you’ll experience can ease stress, boost your mood, and bring you a newfound sense of focus.

Whether you’re looking to master new moves or simply want to unwind in a supportive, creative space, this series is your invitation to discover the magic of flow.

All levels welcome—come spin, breathe, and reconnect with your best self.

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$25/drop -in

$80/ four classes

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Where is it happening?

Armentality Movement Arts Center, 233 Fulton Street East, Grand Rapids, United States

Event Location & Nearby Stays:

Tickets

USD 12.50 to USD 25.00

Armentality Movement Arts Center

Host or Publisher Armentality Movement Arts Center

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