Discovering Ayurveda | Living within the Seasons
Schedule
Sat Sep 21 2024 at 01:00 pm
UTC-07:00Location
129 Commercial St. NE, Salem, OR, United States, Oregon 97301 | Salem, OR
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An ayurveda workshop guided by Julie Heacock.---------
Lifestyle choices and routine are deeply affected by the changing seasons. Learn simple Ayurveda self care techniques and therapies to support your body as we transition into autumn rhythms.
Learn the fundamentals of ayurveda and the doshas, including daily rituals and seasonal foods for balancing your well-being. The workshop will include discussion, as well as an all-levels yoga practice that is intertwined with grounding mantras, mudras, pranayama, and meditation. Take home an Ayurvedic autumn recipe and tools to support your body through the season change.
View details: https://www.resonanceyogacollective.com/events/discovering-ayurveda
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Where is it happening?
129 Commercial St. NE, Salem, OR, United States, Oregon 97301Event Location & Nearby Stays:
