Discover the heart of Tibetan Meditation

Name: Discover the heart of Tibetan Meditation
Start: 2025-09-20T09:30:00-07:00
End: 2025-09-20T11:30:00-07:00
Location: 740 Front St, Santa Cruz, CA 95060-4512, United States

Schedule

Sat Sep 20 2025 at 09:30 am to 11:30 am

UTC-07:00

Location

740 Front St, Santa Cruz, CA 95060-4512, United States | Santa Cruz, CA

Discover the heart og Tibetan Meditation
5 week class with Venerable Angie Muir
Aug. 30- Sept 27, 2025. 9:30-11 am
In person & online. Recordings available.
Sponsored in collaoration with Vajrapani Institute and Land of Medicine Buddha
Please join us for this meditation course designed to help you establish—or enrich—your daily sitting practice. Learn to cultivate focus, clarity, and inner peace through traditional techniques such as: breath awareness, analytical meditation, and placement meditation. The course also introduces mantra recitation as a method to calm the mind and awaken your inner potential for wisdom and compassion.
Along with practical tools for daily practice, you will gain insight into how meditation supports emotional balance, mental well-being, and spiritual development.
Open to all—beginners and drop-ins especially welcome!