Discover The Five Ways To Wellbeing - In person - High Wycombe

Ready to boost your mood, build resilience, and reconnect with what truly matters? Join us for an uplifting and interactive 5 Ways to Wellbeing Workshop—a hands-on experience designed to help you thrive, not just survive. This workshop is based on evidenced based techniques and concepts that you can easily weave into your everyday life. The 5 ways to wellbeing is backed by the NHS and supports individuals to live their best lives. Together we will explore the 5 ways including the psychology behind the 5 ways including giving, being active, connecting with the world, being present and continuing to learn.

Know what’s Happening Next — before everyone else does.

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Host or Publisher This event is organised by Active Mindfulness www.activemindfulnes.org.uk