DigiDetox Seminar

Join us for a practical, down-to-earth session focused entirely on simple, practical ways to create healthy digital habits that last.

What we'll cover:

• Unmasking the Feed: How algorithms and app features are engineered to pull us back in, and the real physical and mental toll all that extra screen time takes on both adults and kids.

• Managing All Media Types: Concrete tools to manage every form of digital media in your household—from smartphone habits and social media feeds to immersive video games and non-stop video streaming.

• Pinpointing Healthy Tech Use: How to distinguish between mindless scrolling and genuine, high-value screen time, so you can keep the tools and entertainment that enrich your life without the digital fluff.

• Going Smartphone-Free: Simple, real-world pathways to downgrade your tech, switch to a minimalist phone, or live entirely smartphone-free without dropping out of modern society.

• No-Fight Family Rules: Realistic ways to set device boundaries with kids that stick—without constant power struggles.

• Smart Tech Tweaks: Quick adjustments to your phone settings and environment that cut the impulse to scroll before it even starts.

• Reclaiming Connection: Practical ideas for home so you can actually relax and talk with the people in front of you.

• Your Custom Strategy: Walk away with a clear, realistic game plan built specifically for your household's daily routine.

We’ll spend the first two hours covering core concepts that apply to anyone looking to reset their relationship with tech, followed by a final hour dedicated specifically to family dynamics, parenting, and managing kids’ screen time.

Stop wrestling with screen time on your own. Grab your spot today, and walk away with simple tools you can start using the second you get home!