Diabetes Personal Action Toward Health (PATH)

This program is intended for those who already have been diagnosed with Type 2 diabetes. It is also expected that attendees complete the enitre course. There is a maximum of 15 attendees allowed for this course.

Patients and their caregivers will gain hands-on experience learning to manage all aspects of their diabetes including communicating better with family and friends, relaxation, understanding nutrition labels, handling difficult emotions, and increasing strength and endurance through physical activity. The completion of this workshop will allow participants to:

• manage everyday activities by making an action plan
• improve your overall health and increase your energy
• avoid complications
• balance your blood sugar
• create healthy meal plans
• manage symptoms
• cope with fatigue and pain
• decrease stress

Host or Publisher Douglass | Detroit Public Library