Diabetes Cook Along Series - Fall 2026

Learn how to manage your diabetes symptoms as we create diabetes friendly meals in this interactive class. Invite a friend to join you!
About this Event

Diabetes Cook Along Series - presented by Utah State University Extension and the Southwest Utah Public Health Department

What: 5-class series on Monday and Thursday evenings

When: November 2, 5, 9, 12, 16

Where: Southwest Utah Public Health Department (620 South 400 East, St George)

Time: 6:00 p.m. - 7:45 p.m.

Why join?

- Learn how to cook healthy, tasty meals to help manage Type 2 diabetes or prediabetes symptoms.

- Gain confidence in using the Diabetes Plate Method to guide food choices.

- Receive tips and tricks from knowledgeable instructors.

- Enjoy hands-on cooking with others.

- Free food, prizes, and fun!

- No experience necessary.

Each class will discuss a different aspect of healthy, diabetes-friendly eating as we learn to cook a diabetes-appropriate meal. Participants will help cook a meal during class, learn new recipes, and be eligible to win fabulous prizes.

If you have questions about the Diabetes Cook Along, please contact Andrea at [email protected] or call 435-301-7740.