Dia De Los Muertos A Yoga Ceremony with Mindfulness, Movement and Sound

V12 Yoga : De Los Muertos Yoga Ceremony

Join us for a special yoga class honoring **Día de Los Muertos**, a beautiful celebration of life, love, and remembrance. In this unique session, we will blend mindful movement, meditation, and sound healing to connect deeply with our intentions and the memories of those we hold dear.

🧘‍♀️ **Class Highlights:**

- **Gentle Flow:** Move through a series of poses designed to awaken your spirit and ground your energy, offering a space for reflection and gratitude.

- **Guided Meditation:** Engage in a heartfelt meditation that invites you to honor and remember loved ones who have passed, creating a sacred space for connection.

- **Journaling:** After our practice, take some time to express your thoughts and feelings in a meditation journal, capturing your insights and honoring ancestral ties.

- **Sound Healing:** Immerse yourself in the soothing sounds of crystal bowls and gentle music, creating a harmonious atmosphere that nourishes the soul.

All levels are welcome as we come together in the community to celebrate life and cherish memories. Bring your journal, a mat, and an open heart. Let’s honor our past while nurturing our present.

Reserve your spot today and let’s create a beautiful, shared experience! 🌸💀✨ #DeLosMuertosYoga #HonorAndRemember #YogaAndHealing #v12yoga #meditation #sound

Host or Publisher Healthy Latina Lifestyle