Dharma Yoga Mahasadhana “The Great Practice”

Ready to experience a complete yoga practice like never before? Join Mary Holloway and Nico Daurio for Dhamra Yoga Maha Sadhana this May 19 1:00-3:30pm at Orlando Power Yoga Dr. Phillips. Dharma Yoga is a style of modern hatha-raja formulated by legendary teacher Shri Dharma Mittra teaching for over 60 years. Maha Sadhana means “the great spiritual practice” and incorporates the sacred practices of mantra, pranayama, asana, yoga nidra, and meditation for a traditional, profound, and holistic yoga practice. Participants will have the opportunity to offer their best asanas, dance, and connect with likeminded yogis. Including a hip opening and back bending masterclass, this practice is suitable for all levels, with modifications offered, and will help you deepen your practice. Prepare for a practice like no other, spots are limited and for a limited time reserve your early bird ticket for $44.

Host or Publisher Liberation Wellness LLC