Destress Nervous System with 5 Day Qigong Retreat- Ba Gua Healing Steps

Reconnect to your center through the healing power of Wild Goose Qigong and BaGua Healing Steps in the peaceful natural setting of the Subud Center in Soquel, California.
This immersive 5-day retreat focuses on:
• Spiral and circular Qigong movements
• Grounding and balance training
• Nervous system regulation and emotional release
• Breathwork for calming the Heart and mind
• Walking meditations and energetic circulation
• Releasing stress, stagnant emotions, and old patterns
• Restoring smoother Qi flow and inner clarity
The BaGua Healing Steps system combines mindful movement, breath, awareness, and energetic alignment to help participants:
• Improve balance and coordination
• Calm anxiety and overthinking
• Reduce physical and emotional tension
• Deepen self-awareness and spiritual connection
• Rebuild inner resilience during stressful times
Suitable for beginners and continuing students alike.
Come practice in community, reconnect with nature, and experience the restorative healing benefits of Medical Qigong.
Registration:
https://qi-mastery.com/upcoming-eventssantacruz
QiMastery App Members receive 40% OFF workshop tuition.
Email [email protected] for current code.