Design + Decompress: Human Design, Creative Expression, and Yoga workshop

Schedule

Sat Jun 13 2026 at 02:00 pm to 05:00 pm

UTC-04:00

Location

34 Elton St | Rochester, NY

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A nourishing 3-hour workshop at Frequency Wellness Space blending Human Design with a supportive art therapy prompt and a gentle yoga flow.
About this Event

Join Sara Jane Komendat (Intuitive Guide and Human Design Reader) and Emily Michalski, LCAT, RYT for a nourishing afternoon of self-understanding and nervous-system-friendly care. We will explore your unique energetic blueprint through Human Design, translate insights into a supportive art therapy directive, and close with a gentle yoga flow to help your body integrate what your mind just learned. Expect curiosity, creativity, and a pace that honors your nervous system. Come as you are and leave with practical takeaways, a piece of personal artwork, and a felt sense of what “aligned” can actually mean.

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Where is it happening?

34 Elton St, 34 Elton Street, Rochester, United States

Event Location & Nearby Stays:

Tickets

USD 81.85

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Emily Michalski Dost, LCAT, KAP

Host or Publisher Emily Michalski Dost, LCAT, KAP

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