Demystifying Carbohydrates: Good, Better, and BEST Carbs for Your Health
Schedule
Sun Nov 10 2024 at 03:00 pm to 04:00 pm
UTC-06:00Location
Natural Grocers (Oklahoma City - Northwest Expressway) | Oklahoma City, OK
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The amount and types of carbohydrates we should prioritize are hotly debated topics. In this class, we will explore the crucial role carbohydrates play in the body, discuss the best types of carbohydrates, and learn how to adjust carbohydrate intake based on individual health goals. We will also explore supplements designed to address nutrient gaps and promote a healthy blood sugar response.
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Where is it happening?
Natural Grocers (Oklahoma City - Northwest Expressway), 5903 NW Expressway St, Oklahoma City, OK 73132-5102, United States,Warr Acres, OklahomaEvent Location & Nearby Stays: