Deepen Your Practice

Join us for a unique, immersive yoga course on Saturday 26th & Sunday 27th October!

This weekend is designed for those looking to explore both the physical & spiritual dimensions of yoga.

Whether your considering yoga teacher training, have already completed it or simply want to dive deeper in to areas not typically covered in class, this experience is for you!

What to Expect?

Each day will begin with a guided asana practice, followed by in-depth exploration of poses, alignment & adjustments for different body types.

You will participate in asana labs focusing on backbends & inversions, dive into yoga philosophy & history, experience mantras, meditation, music & Yin Yoga.

This course is all about gaining deeper insights into your practice - and yourself. Walk away with tools to integrate yoga in to your everyday life and enrich your journey

Ready to elevate your practice?

Spaces are limited - book your spot now and invest in yourself!

Host or Publisher Helen Downey