Deepen Your Practice: An Alignment Workshop

Name: Deepen Your Practice: An Alignment Workshop
Start: 2026-07-25T11:30:00-05:00
End: 2026-07-25T13:30:00-05:00
Location: 104 Houston St, Tomball, TX

Schedule

Sat Jul 25 2026 at 11:30 am to 01:30 pm

UTC-05:00

Location

104 Houston St, Tomball, TX | Tomball, TX

Deepen Your Practice: An Alignment Workshop with Brittany & Mike
When the body moves out of harmony with its natural geometry, discomfort and injury often follow. True healing begins when we gently guide ourselves back into alignment.
Join Brittany and Mike for a thoughtful workshop designed to refine the foundations of practice. Through a blend of clear verbal cues and supportive hands-on assists, we will explore the intelligence of alignment within the body and how it shapes the way we move, breathe, and focus.
Together we will work with the deeper limbs of yoga, weaving practice through:
• Asana – refining posture and structural alignment
• Pranayama – connecting breath to movement
• Pratyahara – turning awareness inward
• Dharana – cultivating steady concentration
This workshop is designed for all levels, from beginners building a strong foundation to seasoned practitioners looking to reconnect with the subtle architecture of their practice.
As breath, thought, and movement begin to move together, the practice becomes less about achieving shapes and more about cultivating awareness. By practicing with intention now, you are not only supporting your body today you are creating habits of presence and stability that will sustain your practice for years to come.
Come curious. Come ready to learn. Come ready to realign.