Deep Stretch Yoga
Schedule
Sun Oct 20 2024 at 05:00 pm to 06:00 pm
UTC-07:00Location
Shanti Om Yoga | Portland, OR
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This yoga class will stretch and help lengthen all the muscles in the body. Tight muscles can cause imbalance and pull the body out of alignment. This class will incorporate different rotations of joints and focus on breath work to help you dive deeper into your fascia and muscles, as well as help you to become more connected with your body and what is happening within it. Payment will be made at the beginning of class at Shanti Om. You can also sign up on their site directly: https://shantiom.com/
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Where is it happening?
Shanti Om Yoga, 7334 N Chicago Ave,Portland,OR,United StatesEvent Location & Nearby Stays:
