Deep Stretch Smoga & Journal with Lena
This class, taught by Lena, will be beneficial for both beginner and more experienced guests.
Deep Stretch Smoga & Journal with Lena
Sink into a high-vibe sanctuary where we pair the deep, meditative release of Yin Yoga with the mindful medicine of cannabis. This slow burn, floor based practice is all about melting into the fascia and quieting the noise while you enjoy optional hands-on adjustments and soothing scalp massages. We’ll add to our movement with intentional smoke breaks and journaling prompts, giving you space to ponder your inner world in a hazy, supportive glow. Whether you’re looking to heal an athlete’s body or simply want to elevate your evening, this session is an open invitation to get lifted, and let go. Bring your favorite cozy gear, extra blankets and pillows are highly encouraged.
This is Lena's first time teaching at this studio, but has quite a background. Here's her bio:
Lena is a Certified Yoga Instructor and Licensed Massage Therapist on a mission to bring wellness to every body. She artfully blends her understanding of anatomy with ancient and modern techniques from Chinese Medicine, Yoga, and Meditation. Her classes are rooted in the belief that yoga should be accessible to everyone, regardless of age or physical ability. By specializing in modalities like Chair Yoga, Vinyasa, Yin, and Restorative, she helps students seamlessly integrate movement into their daily lives. Lena creates a supportive, vibey space where you can explore your unique path to mindfulness and healing.
Class sizes are a minimum of 3, and a maximum of 14. You must purchase a ticket in advance to attend.
Bring your own mat or borrow one of ours and let’s drink some tea, smoke, stretch, and breathe together in a completely judgment free zone. If you decide that you would rather just sit on your mat and have a snack or look at your phone instead, that is perfectly acceptable.
Included in this event is a pre-roll, drink station, and snacks.
See our website for more.
www.smogakc.com
Single class tickets are $35; 2 tickets for $50; 8 class pack $200
To make a ticket purchase
You can use the following payment methods:
Venmo: amy-desitter (2426)
Cashapp: $artwithamy
PayPal: [email protected]
Be sure to indicate in the notes which class you'd like to attend.
Tickets are non-refundable, however, a credit toward another class can be issued.
You can confirm by text at: 8165162426
or by email: [email protected]
Deep Stretch Smoga & Journal with Lena
Sink into a high-vibe sanctuary where we pair the deep, meditative release of Yin Yoga with the mindful medicine of cannabis. This slow burn, floor based practice is all about melting into the fascia and quieting the noise while you enjoy optional hands-on adjustments and soothing scalp massages. We’ll add to our movement with intentional smoke breaks and journaling prompts, giving you space to ponder your inner world in a hazy, supportive glow. Whether you’re looking to heal an athlete’s body or simply want to elevate your evening, this session is an open invitation to get lifted, and let go. Bring your favorite cozy gear, extra blankets and pillows are highly encouraged.
This is Lena's first time teaching at this studio, but has quite a background. Here's her bio:
Lena is a Certified Yoga Instructor and Licensed Massage Therapist on a mission to bring wellness to every body. She artfully blends her understanding of anatomy with ancient and modern techniques from Chinese Medicine, Yoga, and Meditation. Her classes are rooted in the belief that yoga should be accessible to everyone, regardless of age or physical ability. By specializing in modalities like Chair Yoga, Vinyasa, Yin, and Restorative, she helps students seamlessly integrate movement into their daily lives. Lena creates a supportive, vibey space where you can explore your unique path to mindfulness and healing.
Class sizes are a minimum of 3, and a maximum of 14. You must purchase a ticket in advance to attend.
Bring your own mat or borrow one of ours and let’s drink some tea, smoke, stretch, and breathe together in a completely judgment free zone. If you decide that you would rather just sit on your mat and have a snack or look at your phone instead, that is perfectly acceptable.
Included in this event is a pre-roll, drink station, and snacks.
See our website for more.
www.smogakc.com
Single class tickets are $35; 2 tickets for $50; 8 class pack $200
To make a ticket purchase
You can use the following payment methods:
Venmo: amy-desitter (2426)
Cashapp: $artwithamy
PayPal: [email protected]
Be sure to indicate in the notes which class you'd like to attend.
Tickets are non-refundable, however, a credit toward another class can be issued.
You can confirm by text at: 8165162426
or by email: [email protected]
Where is it happening?
1313 Hickory Street, Kansas City, MO, United States, Missouri 64012
Know what’s Happening Next — before everyone else does.
Host or PublisherSmoga KC
