Deep Reset - 2-Day Somatic Healing, Self-Awareness & Perception Shift Retreat
Schedule
Sat, 04 Jul, 2026 at 09:30 am to Sun, 05 Jul, 2026 at 04:00 pm
UTC+01:00Location
New Earth Holistic Sounds | Bury, EN
Advertisement
THE DEEP RESET2-Day Somatic Healing, Self-Awareness & Perception Shift Retreat
Do you feel like your mind never stops?
Overthinking… looping thoughts… emotional overwhelm…
holding it all together while quietly feeling exhausted inside?
Maybe life feels heavy.
Maybe you feel disconnected from yourself.
Maybe you’re constantly reacting, anxious, emotionally drained, or stuck in the same patterns no matter how much inner work you do.
So many of us are living almost entirely in the mind caught in stress, pressure, stories, projections, and predictive patterns that keep us looping in the same emotional experiences.
And eventually it becomes too much.
This retreat is an invitation to step out of that.
Over two immersive days in Manchester, together with Bella and Tom, we will guide you through powerful somatic experiences and self-awareness practices designed to help you:
✨ Come out of the busy mind
✨ Release stress and emotional overwhelm
✨ Reconnect with your body and breath
✨ Witness the patterns and loops keeping you stuck
✨ Learn tools to help you respond differently to life
✨ Shift perception and reconnect with more peace, presence, and flow
Through breathwork, movement, meditation, cacao, dance, sound healing, self-enquiry, and nervous system support, you’ll begin to experience what happens when the body feels safe enough to soften… and the mind no longer has to control everything.
Across the two days, we’ll gently explore:
✨ The drama triangle and unconscious reactive patterns
✨ How projections shape our experience
✨ How to stop “picking up the ticket” of every thought and trigger
✨ Moving out of victim consciousness and into greater awareness and responsibility
✨ Reconnecting with life force energy, presence, compassion, and inner calm
This is not about fixing yourself.
It’s about remembering there may be another way to live.
A softer way.
A more connected way.
A way with more space, clarity, and ease.
No experience needed.
Just a willingness to come as you are.
💛 If you are ready for change ready to see differently and ready to reconnect with yourself… we would love to welcome you.
Advertisement
Where is it happening?
New Earth Holistic Sounds, 5 Taylor Street, Bury, BL9 6, United KingdomEvent Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
