DEEP-IN: A Retreat Day for Women
Schedule
Sun Dec 29 2024 at 10:00 am to 04:00 pm
UTC-05:00Location
Still Point Wellness | Asheville, NC
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What do you desire to deepen in the coming year of 2025? What seeds will you nurture through the winter?
Who are you with through this great turning of historical times?
We invite you to take a day before the New Year to slow down, and turn Inward to where the hearts guidance lives.
This is a retreat day of spaciousness and down-regulating the nervous system in community with other women. Throughout the day, we will be guided into powerful practices to cultivate deeper awareness of our inner wisdom and intentions for this new year.
To register, click below. Scholarships available.
https://www.stillpointwell.com/deep-in-a-retreat-for-women
WHAT WILL BE INCLUDED:
Gentle Yoga
Breathing Practices
Singing and Mantra
Meditation
Yoga Nidra
Embodied/Somatic Practices
Journaling
Kind and supportive community
Healthy Wholesome Homemade Lunch
YOUR GUIDES ARE:
LUNA RAY
Luna is an SEP (Somatic Experience Practitioner) and is ERYT-200 Yoga Certified. For over 18 years, Luna has been leading a variety of body-centered classes, sessions, workshops and retreats locally and internationally. She is a musician, international recording artist, and an activist for developing holistic and sustainable community collaboration. She lives in the mountains of Asheville, NC with her husband and her two beautiful daughters, Jaya and Sasha.
Luna has a BA in Community Studies, and is a Co-Founder of True Nature Education (http://truenaturetravels.com) and The CREER Service Organization (501c3). For more information on Luna and her work, you can go to: www.kristinlunaray.net
LAURA ANN BILLINGS
Laura is an active, interfaith minister celebrating both Eastern and Western spiritual traditions. She is a long-time Yogini, especially dedicated to chanting and Yoga Nidra.
Laura is a teacher leader with a doctorate in education from UNC Chapel Hill and the co-author of several articles and books on democratic dialogue based on classical texts.
She is part of the chaplain’s mentor program for residents at the Western Carolina Correctional Center for Women. Laura and her wing-mate, Paula Sims, have a small, food is love ministry in Asheville.
SUSAN CAMPBELL
Susan is a certified 5Rhythms Movement Teacher, Yoga Teacher, Psychotherapist, Acupuncturist, Mama, Muse and Adventurer! She has been leading heart opening embodiment space for the past 40+ years. Her greatest joy is remembering to be alive, awake and in AWE on this beautiful & messy human journey! Well, it goes more like…remembering, forgetting, remembering, forgetting! Perhaps, the most important thing about Susan, is that she is with you, just as you are, in this moment and the next… and if you desire, she will gently nudge you on your journey of remembering the truth of who you are. Susan lives in the beautiful mountains of Asheville, NC.
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Where is it happening?
Still Point Wellness, 81 Central Ave, Asheville, NC 28801-2521, United States,Asheville, North CarolinaEvent Location & Nearby Stays:
