Deep Healing Breathwork

Deep Healing Breathwork

Join us for a transformative session where you'll explore the depths of your being through breathwork techniques, Meditation and Journalling. This in-person gathering is designed to help you release emotional blockages and tap into your inner healing potential.No experience necessary - just an open heart and a willingness to breathe deeply. Yvonne and Lauren will create a safe space, explore a chosen theme through thoughtful discussion, followed by the enriching pratices of Breathwork and Meditation.

Bring comfortable clothing, yoga mat, water, journal and pen.

Host or Publisher Serenity Sessions and BuÍ within