DEEP DETOX
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It’s baaaaacccckkkkk! A Lift Bridge fan favorite returns this fall 💦
This vinyasa practice focuses on deeply detoxifying your body and mind. Get your heart pumping, connect deeply with yourself and fellow detoxers, move freely, and challenge your default patterns of being. Find opportunities to clear out stale patterns that do not serve you to create peace of mind.
This 90 minute class is taught by Jillian Thorson in a heated room (105-110 degrees) and is appropriate for those with yoga knowledge and experience.
Please bring a water bottle and an extra towel. You are encouraged to drink plenty of water the day before and eat a clean meal at least before class to adequately fuel and sustain your practice without weighing you down (i.e., please don't slam down 🍕 🍔 🍟 🎂 the night before class).
This vinyasa practice focuses on deeply detoxifying your body and mind. Get your heart pumping, connect deeply with yourself and fellow detoxers, move freely, and challenge your default patterns of being. Find opportunities to clear out stale patterns that do not serve you to create peace of mind.
This 90 minute class is taught by Jillian Thorson in a heated room (105-110 degrees) and is appropriate for those with yoga knowledge and experience.
Please bring a water bottle and an extra towel. You are encouraged to drink plenty of water the day before and eat a clean meal at least before class to adequately fuel and sustain your practice without weighing you down (i.e., please don't slam down 🍕 🍔 🍟 🎂 the night before class).
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Where is it happening?
Lift Bridge Yoga + Fitness, 228 Paperjack Drive New Richmond, WI,New Richmond, Wisconsin, United States
Event Location & Nearby Stays:
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Host or PublisherLift Bridge Yoga + Fitness
