Deep Breathwork Journey

Deep Breathwork Journey

Join us for a transformative experience at Santosa Café + Wellness Centre!

Deep Breathwork Journeys for groups, utilize the technique of circular connected breathing, an ancient method that uses the transformative power of your breath.

Whether you're in search of emotional release, liberation, connection, or guidance on a deeper level of your life's path, this method holds powerful potential.

Embrace the medicine of breath, for it holds the power to heal, restore, and awaken the essence of your being.

More about the facilitator Breathwork in Edinburgh — Health with Joanna

Important Note: Please be aware that this session will involve consciously connected breathing. It's essential for you to take note of the following contraindications:

- Nervous system dysautonomia

- Chronic anxiety or panic attacks

- Asthma

- Diagnosed Cardiovascular disease

- Glaucoma or retinal detachment

- Recent injury or surgery,

- Epilepsy

- Biopolar disorder

- Schizophrenia

Host or Publisher Jo Wolf