Deep Breaths & Baby Steps (a gentle approach to health, fitness & wellness)


Sun Jul 03 2022 at 11:00 am to 02:00 pm


Sunnybrook Park | Toronto, ON

Deep Breaths &

Hola & welcome to Deep Breaths & Baby steps (a gentle approach to outdoor fitness)
About this Event

Deep Breaths &


Hola & welcome to Deep Breaths & Baby steps (a gentle approach to outdoor fitness).

This is an invitation for you to participate in top tier spiritual self care, because outdoor fitness and wellness sessions support our health, healing and well-being.

These Sessions take place outside at Sunnybrook Park from 11am – 2pm with Fire Side Chat & Snacks.

We will be led by Chloe Sanchez beginning with an Sound Bath and Oracle Reading, followed by a Deep Stretch and Babysteps (stair climb). After the stair climb, we engage in gentle stretching utilizing supportive beams provided by the park and refresh ourselves with our homemade ice teas (recipe provided.)

Then it’s time for our Medicine Walk, led by Chloe Sanchez (curanderismo & medicine woman) walking a trail that leads back to our designated park area.

There we will light our campfire and share stories, wisdom and lessons with one another and snack on cupcakes and sparkling watermelon water.

Please bring a lunch that you can eat after the Fireside Chat.

You will need:

Yoga Mat

Homemade Ice Tea

Water Bottle

Lunch (optional)

Lawn chair/Blanket (optional for comfort)

Favourite Playlist (optional)

*there will be plenty of benches for seating and space for spreading a blanket or setting up a small tent

**Homemade iced tea for hydration (a must) and your favourite playlist (optional).

Homemade Iced Tea: Steep your tea of choose the night before. In the morning add some lemon/lime and sweetener (maple, agave or honey) mix and pour into water bottle. Get ready to meet me at the park!!!

We will also be exploring parts of the Heart Detox because it helps you connect with yourself …

Fireside Chats & Medicine Walks

Celebration is how we honour our joy

Event Photos
Event Photos

Where is it happening?

Sunnybrook Park, 1132 Leslie Street, Toronto, Canada

Event Location & Nearby Stays:


CAD 25.00

Fabu Phit (Positive Healthy Initiative & Teamwork)

Host or Publisher Fabu Phit (Positive Healthy Initiative & Teamwork)

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