Decode Your Body's Stress: Reclaim Vitality and Thrive at Work in 2025
Schedule
Thu Jan 16 2025 at 05:00 pm to 06:30 pm
UTC+08:00Location
555 Wellington Street,Perth,6000,AU | Perth, WA
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What have you been quietly carrying without even noticing?Exhaustion that leaves you drained before the day even starts?
Constant mental overdrive that makes you snappy or teary at the smallest things?
The pressure to control everything, fearing it might all crumble if you don’t?
You’re not alone—and you don’t have to keep living this way.
On 16 January 2025, we’re hosting a 90-minute workshop designed to help you:
👉🏾 Decode the hidden signals your body’s been sending you.
👉🏾Understand the deeper roots of your stress—beyond what’s on the surface.
👉🏾 Learn actionable tools to create balance, energy, and stability in both your personal and professional life.
Why This Workshop Matters
True leadership starts with a strong foundation. Without wellbeing, success becomes harder to sustain, and growth feels like another thing on your to-do list.
This workshop combines practical, proven methods with subconscious insights to give you the tools and awareness you need to lead, succeed, and thrive—at work and in life.
What You’ll Learn
The real impact of stress on your body, mind and performance (and why understanding it changes everything).
Practical strategies to calm your nervous system, reset your energy and step out of survival mode.
Solutions to common stress symptoms like overthinking, disrupted sleep and afternoon bloating—with actionable steps for lasting change.
Event Details
Date: Thursday, 16 January 2025
Time: 5:00 PM – 6:30 PM
Location: The Switch Theatre, 555 Wellington Street, Perth
Price: $49 (Bring a friend—your second ticket is half price!)
Bonus: Drinks and snacks after work to unwind and connect.
Meet Your Hosts
💁♀️ Shell Marie: Kinesiologist and wellness coach. I specialise in decoding the body’s stress signals and helping women create clarity, confidence, and balance.
💁♀️ Hannah Richards: Finance expert and coach. A millionaire by 30, I help women master their money, mindset, and personal power to build thriving careers and lives.
Why We’re Doing This
We’re on a mission to help corporate women lead from a place of strength—where success is supported by wellbeing, and clarity and confidence fuel their every move.
This isn’t just about stress relief. It’s about giving you the tools to create a foundation for growth and leadership that lasts.
Reserve Your Spot Now
Spaces are limited—grab a friend, split the cost, and make 2025 the year you lead with vitality, balance and the conviction you can conquer 2025 by prioritising your wellbeing.
This is your time. Step into the year ready to thrive.
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Where is it happening?
555 Wellington Street,Perth,6000,AU, AustraliaEvent Location & Nearby Stays:
