December Journey to Wellness: Your Personalized Wellness Blueprint Your next chapter of wellness
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🌿 December Journey to Wellness: Your Personalized Wellness Blueprint
Your next chapter of wellness starts with a plan that works for you!
Join us for a FREE wellness class as we explore practical ways to build healthier habits, improve your overall well-being, and make meaningful progress toward your health goals.
We'll discuss how everyday choices can support your long-term health, including:
✨ Personalized nutrition and movement
✨ Sleep, stress management, and metabolic health
✨ Brain health and longevity
✨ Healthy aging and muscle preservation
✨ Setting SMART goals and creating your personalized 90-day wellness plan
Whether you're ready to make a fresh start or looking to stay consistent with your health journey, this class will help you take practical steps toward feeling your best.
📅 Wednesday, December 2, 2026
⏰ 6:00 PM – 8:00 PM
📍 Complete Rural Medicine – Lincoln
3900 S 6th St, Suite 1, Lincoln, NE 68502
🎟️ FREE admission! Reserve your spot by scanning the QR code on the flyer or visiting www.completeruralmedicine.com.
📞 Questions? Call 308-646-2471 or 402-267-2645.
Your wellness journey is personal. Let's build your next chapter together!
#JourneyToWellness #PersonalizedWellness #HealthyAging #CompleteRuralMedicine #LincolnNE
Your next chapter of wellness starts with a plan that works for you!
Join us for a FREE wellness class as we explore practical ways to build healthier habits, improve your overall well-being, and make meaningful progress toward your health goals.
We'll discuss how everyday choices can support your long-term health, including:
✨ Personalized nutrition and movement
✨ Sleep, stress management, and metabolic health
✨ Brain health and longevity
✨ Healthy aging and muscle preservation
✨ Setting SMART goals and creating your personalized 90-day wellness plan
Whether you're ready to make a fresh start or looking to stay consistent with your health journey, this class will help you take practical steps toward feeling your best.
📅 Wednesday, December 2, 2026
⏰ 6:00 PM – 8:00 PM
📍 Complete Rural Medicine – Lincoln
3900 S 6th St, Suite 1, Lincoln, NE 68502
🎟️ FREE admission! Reserve your spot by scanning the QR code on the flyer or visiting www.completeruralmedicine.com.
📞 Questions? Call 308-646-2471 or 402-267-2645.
Your wellness journey is personal. Let's build your next chapter together!
#JourneyToWellness #PersonalizedWellness #HealthyAging #CompleteRuralMedicine #LincolnNE
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Where is it happening?
3900 S 6th St STE 1, Lincoln, NE 68502, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherComplete Rural Medicine



















