December Full Moon Breathwork Journey

December's Cold Moon signifies the necessity to look within and prepare for a period of rest and reflection. It symbolizes a quiet but powerful time for healing and introspection, ideal for setting intentions for the new year and focusing on inner development.

During this ceremonial full moon breathwork journey you'll release stagnant energy, clear emotional blockages, and invite a sense of clarity and peace. This guided experience will include grounding meditation, reflective journaling, and a serene atmosphere to help you unwind. You'll tap into the natural rhythms of the universe, aligning your breath with the cycles of nature. Ease into a new week feeling a profound sense of grounding and balance, helping you navigate life's challenges with renewed strength and intuition.

Come as you are, and leave feeling lighter, refreshed, and ready to embrace the magic of the full moon.

The entire experience is done in Savasana - movement is optional. I’ll guide you through the whole journey, all you need to do is show up and relax! No experience needed.

THE BREATHWORK JOURNEY INCLUDES:

? "Moon Magic" & Astrology Oracle card draw

? Full Moon Ritual

? Introduction to breathwork & discussion on all you need to know to have a safe journey

? Grounding Meditation

? Full Moon Intention Setting

? Curated soundtrack and verbal guidance

? Time to process your experience through journaling or artwork

Please bring a yoga mat, journal and pen. And bring all the cozy things as well - blankets, pillows and/or eye mask if you prefer. I will have extra eye masks, if requested.

Host or Publisher Kate Yuoska