Dealing with Stress

This workshop is an interactive opportunity for individuals to explore effects of stress on the mind and body, while deepening their understanding of their resources and coping strategies. Presented by Samuel Gruszecki of the CAMH Collaborative Learning College.

If you identify as a person with a disability or as a person who is Deaf, and require an accessibility accommodation to participate in this program, please contact Accessibility Services by email, [email protected], or voicemail, 416-393-7099, to make a request. Please contact us at least three weeks in advance.

Host or Publisher Toronto Public Library - Agincourt Branch