Dealing with Depression
Schedule
Sat Feb 11 2023 at 10:00 am to 11:00 am
Location
Bodhisattva Buddhist Centre | Brighton, EN
Dealing with Depression
with Gen Kelsang Jigme
Mini Course ~ February 11
Depression is a very common problem nowadays. It can affect almost anyone at any time. When we’re suffering from depression we can feel deeply unhappy about our life isolated and alone; we can feel powerless to escape from the painful feelings in our mind.
On this course we will explore practical methods to deal with depression using insights from Buddhist teachings to understand its causes and how to overcome it by developing and maintaining inner peace and mental strength. In this way we can find a happy and meaningful life. Suitable for everyone and everybody is welcome.
Timetable
9:15 am World Peace Cafe opens for course guests
10-11:15 am Session 1 Teaching and meditation
11:15-12 pm Break – World Peace cafe open for course guests
12-1:15 pm Session 2 Teaching and meditation
1:15-2:30 pm Optional lunch in World Peace Cafe (pre-booked)
Cost
£15 Early Bird/ £20 General Admission
Where is it happening?
Bodhisattva Buddhist Centre, Bodhisattva Buddhist Centre, 3 Lansdowne Rd, Hove BN3 1DN, UK, Brighton, United KingdomEvent Location & Nearby Stays: