Deal with The Body ۰ Heal with The Mind: The Art of Viniyoga Therapy with Dr. Kausthub Desikachar
Schedule
Fri, 23 May, 2025 at 07:00 pm to Sun, 25 May, 2025 at 05:00 pm
Location
PURE Yoga Starstreet Precinct | Hong Kong, HK
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An ancient philosophy and practice that originated in India, Viniyoga has been a system of health and well-being for thousands of years. Its rich approach combined with simplicity in implementation has sustained its role in nourishing people for generations.One of the key advantages of a system like Viniyoga is that it views the human system as a holistic entity and hence approaches health and well-being from this perspective. This is why it offers so many tools in the healing process that address the holistic human system.
Though yoga today is associated mostly with postures, it is just one of the many tools that yoga has to offer. Some of the most profound tools in Viniyoga include conscious breathing regulation, meditation, lifestyle changes, visualisations, use of vocal sounds, and food specifications among many others. This makes the healing process very comprehensive and extremely specific to the individual.
This workshop will present the essential principles of the holistic approach of Viniyoga as a complementary system of health and well-being. It will also offer experiential practices that participants can benefit from. Suitable for yoga teachers, yoga therapists, healthcare professionals, and anyone interested in the holistic approach of health and wellness.
** Welcome PURE or non PURE member to join us **
Details & Register: bit.ly/4kavsc7
Enquiry: [email protected]
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Where is it happening?
PURE Yoga Starstreet Precinct, 3-19 Wing Fung Street, Starstreet Precinct, Wan Chai,Hong KongEvent Location & Nearby Stays:
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