Deadlifts + Hinge Form [Workshop]

Schedule

Sun Sep 21 2025 at 05:30 pm to 06:30 pm

UTC-04:00

Location

Empower Personalized Fitness | Durham, NC

Advertisement

Get ready to perfect your deadlifts and hinge form at this interactive workshop - no pain, all gain!
About this Event

$15 |Empower Durham |60-minute workshop

A hands-on, informative session covering:

Common breakdowns in hinging mechanics
Strength + mobility assessments for performance
Drills for pain management and building capacity

Advertisement

Where is it happening?

Empower Personalized Fitness, 3211 Shannon Road, Durham, United States

Event Location & Nearby Stays:

Tickets

USD 15.00

Host or Publisher The Obstacle Doc Physical Therapy

It's more fun with friends. Share with friends

Discover More Events in Durham

Centerfest - five points stage

Sun, 21 Sep at 04:00 pm Centerfest - five points stage

W Main St, Durham, NC, United States

*Free* Music on Mangum *Shed Bugs*

Sun, 21 Sep at 04:00 pm *Free* Music on Mangum *Shed Bugs*

812 North Mangum Street , Durham, NC, United States, North Carolina 27701

MUSIC DOG

Family Meeting & Potluck

Sun, 21 Sep at 05:00 pm Family Meeting & Potluck

1914 S Miami Blvd, Durham, NC, United States, North Carolina 27703

MEETUPS FOOD-DRINKS

Celebrating Chris and Alleya's Engagement

Sun, 21 Sep at 05:00 pm Celebrating Chris and Alleya's Engagement

Zinc House Winery and Brewery 6225 Wake Forest, NC 27703

FOOD-DRINKS

Oktoberfest Flower Arranging Class

Sun, 21 Sep at 06:30 pm Oktoberfest Flower Arranging Class

Durham Beer Garden

WORKSHOPS OKTOBERFEST

Father John Misty

Sun, 21 Sep at 07:00 pm Father John Misty

Durham Performing Arts Center

PERFORMANCES ART

$STEM Day Camp ( School\u2019s Out, but we are open)$

Mon, 22 Sep at 08:00 am STEM Day Camp ( School’s Out, but we are open)

2315 Sparger Road, Durham, NC

HEALTH-WELLNESS CALENDAR

26th Annual Golf Tournament & Missions Fundraiser

Mon, 22 Sep at 09:00 am 26th Annual Golf Tournament & Missions Fundraiser

Umstead Pines Golf at Willowhaven

SPORTS TOURNAMENTS

Startups Fund Raising Program

Fri, 18 Sep at 01:00 pm Startups Fund Raising Program

Durham

BUSINESS WORKSHOPS

Connecting with Power house within - Simple Meditation Students : Durham

Sun, 21 Nov at 09:45 am Connecting with Power house within - Simple Meditation Students : Durham

https://zoom.us/j/9181716151

HEALTH-WELLNESS MEDITATION

How The Top 1% Of Leaders Manage Their Time Like Clockwork Using T5 System

Tue, 13 Sep at 04:30 pm How The Top 1% Of Leaders Manage Their Time Like Clockwork Using T5 System

Durham

WORKSHOPS

$Pranayama Breathing Free Class \u2022 Durham$

Wed, 08 Mar at 01:00 pm Pranayama Breathing Free Class • Durham

Soul Dimension

HEALTH-WELLNESS WORKSHOPS

The Power Of Alignment: How To Master Your Life & Finances (FREE Webinar)

Sun, 12 Nov at 08:00 pm The Power Of Alignment: How To Master Your Life & Finances (FREE Webinar)

Durham

WORKSHOPS VIRTUAL

Building Confidence 101 Durham, North Carolina

Thu, 01 Feb at 01:30 pm Building Confidence 101 Durham, North Carolina

Durham

WORKSHOPS VIRTUAL

Aligning Passion with Profession: Your Soul's Journey - Durham

Thu, 29 Feb at 11:00 am Aligning Passion with Profession: Your Soul's Journey - Durham

Durham, NC

WORKSHOPS BUSINESS

$Bachata Fixation \u2013 FREE Class & Latin Dance Party!$

Fri, 17 May at 09:30 pm Bachata Fixation – FREE Class & Latin Dance Party!

Flying Bull Restaurant and Brewery

ENTERTAINMENT WORKSHOPS

$Breathwork Healing Session \u2022 Joy of Breathing \u2022 Durham$

Mon, 27 May at 01:00 pm Breathwork Healing Session • Joy of Breathing • Durham

Soul Dimension

HEALTH-WELLNESS MEDITATION

Durham NC First Time Homebuyer Seminar (Online Event)

Fri, 23 Aug at 07:00 pm Durham NC First Time Homebuyer Seminar (Online Event)

Durham

WORKSHOPS VIRTUAL

Write Your Book This Year

Thu, 10 Oct at 12:00 pm Write Your Book This Year

Virtual via Zoom

ART LITERARY-ART

$Breathwork - Free Weekly Class \u2022 Durham$

Wed, 23 Oct at 01:00 pm Breathwork - Free Weekly Class • Durham

Soul Dimension

HEALTH-WELLNESS WORKSHOPS

What's Happening Next in Durham?

Discover Durham Events