DCSA Stretch Class

Schedule

Sat Sep 27 2025 at 09:00 am to 09:45 am

UTC-04:00

Location

286 Lafayette Ave. | Buffalo, NY

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DCSA Stretch Class is available for men & women 14+ years.
There are many benefits to stretching. Not only can stretching increase your flexibility, but it can also improve your posture, prepare your muscles for physical activity, reduce stress, and body aches. In my stretch class I will show you how to safely improve your flexibility. You don’t have to be flexible to take this class. We will work together to help you grow and improve your flexibility and strength.
No registration needed. Just pay $8 when you arrive
There will be no classes in December until Emilie is back from Maternity Leave!
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Where is it happening?

286 Lafayette Ave., 286 Lafayette Ave, Buffalo, NY 14213-1455, United States

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