DBT 101: A Practical Introduction to DBT Skills

Curious about DBT? Nervous about committing to a lengthy certification process? This session is designed to help you learn some of “the basics” of DBT while still enabling you to walk away with some practical skills to put into practice right away.

We plan to:

*Outline Dialectical Behavioral Therapy’s initial development.

*Evaluate populations which would most benefit from DBT skills.

*Identify the 4 modules of DBT and distinguish them from one another

*Discuss at least one skill from each module and appraise practical uses for each skill.

We will also enjoy creating our own mini self-soothe kits and networking while enjoying a grazing table.

Host or Publisher Mandy Walker