Dayton's Bluff location: Fermented Foods for the Soul

Join Chef Lachelle Cunningham on a shared journey of exploration and discovery in this interactive workshop, where we’ll dive into the world of fermented foods together. As we explore the global traditions of fermentation—from African ogi to Korean kimchi, Caribbean cassava bread, and European sauerkraut—we’ll learn how these powerful foods can nurture our gut health and enrich our daily meals. 

Throughout the session, participants will discover creative ways to incorporate fermented foods into their cooking, learning how probiotics can elevate both flavor and well-being. This workshop is not just about instruction—it’s about learning together. As Chef Lachelle shares her journey with fermentation, participants will be encouraged to bring their own food stories and recipes, contributing to a collective culinary experience. 

The workshop will also offer an opportunity for participants to share their own fermentation traditions, with the possibility of having them featured in the Flavors of Frogtown cookbook—a celebration of community and diverse culinary heritage. 

Join us as we reconnect with food traditions, embrace the healing power of fermentation, and create something nourishing together. 

Host or Publisher Mississippi Market Co-op