Day of Deep Kundalini Meditation
Schedule
Sun Jun 07 2026 at 09:30 am to 06:30 pm
UTC+02:00Location
Rosenborggata 9A, 0356 Oslo, Norway | Oslo, OS
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A Full Day of Deep Meditation at Karma Shedrup Ling AshramThis is a day of deep practice, inner fire, and transformation.
Through powerful Kundalini Yoga meditations, we will enter the deeper layers of the mind, the nervous system, and the subconscious patterns that shape our lives. This is a space to burn through old karma, break repetitive habits, release inner tension, and reconnect with the still point within.
At the beautiful Karma Shedrup Ling Ashram, only 30 minutes from Oslo, we will gather for a full day of meditation, silence, mantra, mudra, breath, and deep inner work.
This day is for everyone who feels called to enter a serious meditative process — whether you already love meditation, practice regularly, or feel ready to step deeper into the inner journey.
Through strong and precise techniques from the Kundalini Yoga tradition, we will work with karmic patterns, old habits, and inner imprints that shape the way we think, feel, react, and relate. These practices support nervous system regulation and re-patterning, helping us release what no longer serves us and open into greater clarity, stability, awareness, and freedom.
We will move into stillness, presence, and expanded awareness — touching the experience of singularity, oneness, and the deep connection between the individual self and the greater whole.
This inner work prepares us to live life more fully and heart-centered: in deeper contact with ourselves, with each other, and with our environment. Instead of running from the past or constantly chasing the future, we practice arriving here — in the living presence of this moment.
The day will include both individual meditations and partner meditations. Some practices will be in silence, while others will use specific mantras and mudras. Together, we create a field of deep focus, inner listening, and shared presence.
This meditation day is part of the Kundalini Yoga Teacher Training requirements, but it is open to everyone who wishes to dedicate a full day to meditation, self-awareness, silence, and spiritual depth.
You do not need to be a teacher trainee to join. You only need the willingness to practice sincerely and give yourself fully to the process.
We will practice a series of Kundalini Yoga meditations, ranging from 30 to 60 minutes each, with enough breaks for food, rest, integration, and walks in nature.
If you are not staying overnight at the ashram, please arrive no later than 09:15 so you have time to settle in. The meditations will begin 09:30 sharp.
If you would like to arrive the evening before and join the Aquarian Sadhana please write to [email protected]
✨ Program for the Day
Optional Aquarian Sadhana: 06:00–08:30
Meditation Immersion: 09:30–18:00
Dinner: 18:30–19:30
Dancing Embodiment of the 10 Spiritual Bodies: 19:30
✨ When: 28 May 2026
✨ Time: 09:30–18:00
✨ Where: Karma Shedrup Ling Ashram, approx. 30 min from Oslo
https://www.ktl.no/sentre/ksl/
✨ Price: 1500 NOK, including vegan food
A warm welcome to a full day of silence, depth, meditation, and transformation.
Sign up: https://northernlightyoga.yogo.no/frontend/index.html?itemType=event&itemId=10682#/login-with-cart
💙🙏
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Where is it happening?
Rosenborggata 9A, 0356 Oslo, Norway, Rosenborggata 9A, 0356 Oslo, Norge, Oslo, NorwayEvent Location & Nearby Stays:
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