Dawn Awakening - Morning Yoga Class

Name: Dawn Awakening - Morning Yoga Class
Start: 2026-01-27T07:00:00-09:00
End: 2026-01-27T07:45:00-09:00
Location: Juneau Family Birth Center

Schedule

Tue Jan 27 2026 at 07:00 am to 07:45 am

UTC-09:00

Location

Juneau Family Birth Center | Juneau, AK

Dawn Awakening: Gentle Hatha & Raja Yoga
Begin your day with a practice that honors the quiet magic of early morning. Dawn Awakening is a soft, spacious blend of gentle Hatha postures and Raja Yoga’s meditative wisdom, designed to help you rise with clarity, steadiness, and ease.
We’ll move slowly, awakening the body through mindful stretches, grounding shapes, and breath-led transitions that invite warmth into the joints and softness into the nervous system. As the body opens, we shift inward—cultivating stillness, concentration, and a calm, centered mind through simple Raja-inspired meditation and breath practices.
This class is an invitation to greet the day from a place of presence. Expect a nurturing atmosphere, unhurried pacing, and a practice that supports all levels—especially those seeking a peaceful, intentional start to the morning.
Leave feeling refreshed, aligned, and quietly energized—ready to step into the day with steadiness and grace.
To Register text or email:
954-415-4153
[email protected]
Your Guide: Krisztina Nagy RYT - 500