David Swenson's Flying Floating and Handstanding

Schedule

Sat Nov 23 2024 at 01:30 pm to 04:00 pm

UTC-06:00

Location

PURE Yoga Texas | Downtown Austin | Austin, TX

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A Fun-filled exploration of Vinyasa and Arm-balances
About this Event

One of the greatest challenges of the Ashtanga flow is the vinyasa. In this class David will break the vinyasa down into its basic components in order to explore techniques for creating greater lightness and efficiency of practice while using less effort to achieve greater ease.


In addition to vinyasa the class will also explore elements of handstands and arm-balances. It is common to feel intimidated or even frightened by balancing on our hands. David will address this issue and offer practical methods of approach to allow for greater confidence and ability that can be carried away and applied within a personal practice. There will be partner work as well as individual techniques offered. There is always plenty of laughter and fun as well as a depth of information in David’s classes. All levels may attend even if you have never done a handstand before. Alternatives are always given.


Come and Experience the Joy of Flight!

Interested in more workshop opportunities with David? Click here to learn more!

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Where is it happening?

PURE Yoga Texas | Downtown Austin, 506 Oakland Avenue, Austin, United States

Event Location & Nearby Stays:

Tickets

USD 55.20

PURE Yoga Texas

Host or Publisher PURE Yoga Texas

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