Dark & Dirty - Intentional As Eff - Abbey Eff

Name: Dark & Dirty - Intentional As Eff - Abbey Eff
Start: 2025-09-14T14:15:00-05:00
End: 2025-09-14T15:45:00-05:00
Location: 2216 Central Ave, Minneapolis, MN, United States, Minnesota 55418

Schedule

Sun Sep 14 2025 at 02:15 pm to 03:45 pm

UTC-05:00

Location

2216 Central Ave, Minneapolis, MN, United States, Minnesota 55418 | Minneapolis, MN

Level: Advanced Beginner and Up
This workshop is all about depth-- the difference between simply moving and fully embodying each motion. We'll dive int the details that make movement not just captivating to watch but deeply sensual to feel. Expect to slow down, get fully absorbed, and explore the subtle shifts, micro-adjustments, and breathwork, that bring power and intention to every step. We'll learn a sequence, but the real focus is on how we move--crafting each moment with precision, fuidiity, and purpose.
Booking goes live for members June 29th, general public July 6th.
$50/person, package deals available
Don't miss our Dark & Dirty Showcase 9/12!